Lemon Balm & Peppermint 4" Bundle
Lemon Balm and Peppermint Bundle
Lemon balm (Melissa officinalis) and peppermint (Mentha piperita) are both aromatic herbs known for their soothing properties and pleasant scents. When combined, they offer a variety of benefits. Using lemon balm and peppermint together promotes relaxation, clarity, and well-being.
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Uses: Burning lemon balm and peppermint together as a bundle is less traditional than burning white sage or other smudging herbs, but it can be a wonderful practice due to the distinct, refreshing aromas and the calming and uplifting effects of both herbs. Here's a description of a lemon balm and peppermint bundle.
Aroma: Their uplifting scents enhance mood and mental clarity, often used in teas, essential oils, and diffusers.
- Lemon Balm: When burned, lemon balm releases a light, citrusy fragrance with a hint of sweetness. Its aroma is soothing and uplifting, believed to promote relaxation and a peaceful mind.
- Peppermint: Peppermint, when burned, gives off a sharp, cooling, and minty scent that is energizing and refreshing. The combination with lemon balm adds a crisp, invigorating note to the overall aroma.
Benefits:
- Mental Clarity and Stress Relief: The bundle is ideal for burning in times of stress, anxiety, or when mental clarity is needed. Lemon balm helps to relax the mind, while peppermint stimulates focus and alertness.
- Cleansing and Purification: The combination of minty and citrusy aromas can be used to refresh a space, clear away stagnant energy, and lift the overall mood.
- Aromatherapy and Meditation: Burning lemon balm and peppermint together during meditation or relaxation practices creates a balancing effect, both calming and refreshing the atmosphere.
- Protection: Believed to create a shield against negative influences.
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A lemon balm and peppermint bundle is an excellent tool for anyone looking to incorporate cleansing and calming practices into their daily routine.
To use, the tip of the bundle is lit, allowed to smolder, and then gently blown on to produce smoke. The smoke can be waved around spaces or individuals with a feather, hand, or smudge fan while focusing on your intentions for cleansing and inviting positivity. Carry a fire safe bowl to catch ashes as well as put the bundle out after use.
Storage: Keep in a cool, dry place away from direct sunlight to preserve the aroma and efficacy. These bundles are sold individually and each bundle measures ~ 4"