Howlite is a nurturing stone. Known as the "Calming Stone" it enhances awareness and encourages calm communication while quieting the chatter of the mind. It reminds us to stay connecting with our Higher, authentic Selves, even in the chaos & distractions of everyday life. Resonating with the Crown Chakra, it is also an ideal stone for brainstorming- it encourages integrity, strengthens communication, & enhances one's desire for knowledge. Some also may find Howlite helpful in the grieving process, as it navigates us away from painful pasts & towards a mindfully, present life of emotional strength & healing.